Telehealth in Utah

Online Counseling

We offer telehealth and video counseling virtually throughout Utah. Video counseling, also known as telecounseling or teletherapy, is a form of mental health counseling that takes place remotely using video conferencing technology. Most counseling has historically been in-person but with COVID-19 all that process changed, more options became viable and acceptable for online mental health support.

Telehealth - HIPPA Compliant Video Therapy

Telehealth allows individuals throughout Utah to receive therapy sessions from licensed mental health professionals through virtual platforms that are secure. Zoom, GoogleMeet, and other platforms help connect us in an entirely new way. Instead of visiting our offices in person, you can have therapy sessions from the comfort of your own home or any other private location. You can connect with us using a computer, smartphone, or tablet.

During a video counseling session, we work with you in real-time through video and audio communication. Video counseling sessions can cover a wide range of mental health concerns, including anxiety, depression, relationship issues, PTSD/trauma, mood disorders, grief, life transitions, faith crisis/expansion and more.

Video counseling aims to provide the same level of care and therapeutic benefits as traditional in-person counseling. Our therapists use evidence-based techniques and interventions tailored to each individual's needs. We provide a safe and confidential space for our clients to discuss their concerns, explore emotions, develop coping strategies, and work towards their therapeutic goals.

Some potential benefits of video counseling include time savings due to busy schedules and difficulty getting to the appointment with all the daily hustle going on. 

It's important to note that video counseling may not be suitable for everyone or every situation. In some cases, in-person counseling may be more appropriate, especially for people with severe mental health conditions or those requiring hands-on therapeutic techniques. It's best to consult with us to determine the most suitable format for your circumstances.