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Counseling in St. George Utah
CHANGE YOUR LIFE, BEGIN AGAIN.
Counseling and Therapy in St. George Utah
Welcome, we're glad you're here! As therapists and counselors in St. George Utah, we offer professional counseling to individuals in a safe and non-judgmental space. We've been treating individuals in the Southern Utah are over the last 20 years assisting them in exploring and understanding themselves and their relationships. We work with people every day with personal challenges, such as relationship problems, grief, anxiety, depression, trauma and other mental health concerns. We've been able to guide others just like you to new valuable insights. Those in our care heal their relationships, rebuild their sense of self, and find answers and peace they have not found on their own.
Through counseling that is grounded in evidence-based practices, we will help you enhance self-awareness, identify unhealthy patterns of behavior, work through past pain and trauma, and gain the tools to make lasting changes. The therapeutic direction we take with you will be based on your needs and hopes that brought you to therapy. With your help, we will create a supportive and helpful relationship that brings you personal growth and the answers you seek.
Get the help you need today
Individual Therapy
We provide a safe and confidential space for individuals to discuss their thoughts, feelings and experiences in order to gain insight, develop coping strategies, and promote personal growth.
Marriage Counseling
We use the Emotionally Focused Therapy (EFT) and the Gottman Method as modalities in your couples and marriage therapy. You deserve a strong connected marriage and healthy family life.
Anxiety/Depression
Anxiety is a more than worry. It is persistent feelings of unease, fear, worry, and apprehension. When anxiety is chronic, you suffer. We can help you find relief from anxiety and fear.
EMDR for Trauma & PTSD
Trauma can occur in people who have experienced an event or relationship that overwhelms their mind and body's natural ability to cope, resulting in painful debilitating feeling and symptoms.
Teen and Young Adult
Our therapists help young people navigating their relationships and place in the world by careful deliberate counseling. We develop rapport and connection to facilitate change in our young people.
Online Teletherapy
We assist you online in the convenience of your own home or office to address your thoughts and feelings about what you are dealing with. We use HIPPA compliant video platforms for all clients within the state of Utah.
Self Development
Your sense of worth and value can be influenced childhood experiences and feedback from others. We help you expand and step into the ideal you. The brave strong and vulnerable you. Come join us, we'll help you grow!
Faith Expansion
Navigating a faith crisis or transition from your religion can be a challenging and emotional journey, but it is also an opportunity for growth and self-discovery. We can help, reach out and lean into the process.
What people say about us
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