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Counseling in St. George Utah
CHANGE YOUR LIFE, BEGIN AGAIN.
Counseling and Therapy in St. George Utah
Welcome, we're glad you're here! As therapists and counselors in St. George Utah, we offer professional counseling to individuals in a safe and non-judgmental space. We've been treating individuals in the Southern Utah are over the last 20 years assisting them in exploring and understanding themselves and their relationships. We work with people every day with personal challenges, such as relationship problems, grief, anxiety, depression, trauma and other mental health concerns. We've been able to guide others just like you to new valuable insights. Those in our care heal their relationships, rebuild their sense of self, and find answers and peace they have not found on their own.
Through counseling that is grounded in evidence-based practices, we will help you enhance self-awareness, identify unhealthy patterns of behavior, work through past pain and trauma, and gain the tools to make lasting changes. The therapeutic direction we take with you will be based on your needs and hopes that brought you to therapy. With your help, we will create a supportive and helpful relationship that brings you personal growth and the answers you seek.
Get the help you need today
Individual Therapy
We provide a safe and confidential space for individuals to discuss their thoughts, feelings and experiences in order to gain insight, develop coping strategies, and promote personal growth.
Marriage Counseling
We use the Emotionally Focused Therapy (EFT) and the Gottman Method as modalities in your couples and marriage therapy. You deserve a strong connected marriage and healthy family life.
Anxiety/Depression
Anxiety is a more than worry. It is persistent feelings of unease, fear, worry, and apprehension. When anxiety is chronic, you suffer. We can help you find relief from anxiety and fear.
EMDR for Trauma & PTSD
Trauma can occur in people who have experienced an event or relationship that overwhelms their mind and body's natural ability to cope, resulting in painful debilitating feeling and symptoms.
Teen and Young Adult
Our therapists help young people navigating their relationships and place in the world by careful deliberate counseling. We develop rapport and connection to facilitate change in our young people.
Online Teletherapy
We assist you online in the convenience of your own home or office to address your thoughts and feelings about what you are dealing with. We use HIPPA compliant video platforms for all clients within the state of Utah.
Self Development
Your sense of worth and value can be influenced childhood experiences and feedback from others. We help you expand and step into the ideal you. The brave strong and vulnerable you. Come join us, we'll help you grow!
Faith Expansion
Navigating a faith crisis or transition from your religion can be a challenging and emotional journey, but it is also an opportunity for growth and self-discovery. We can help, reach out and lean into the process.
What people say about us
Our Mission
At Elevated Counseling and Wellness, we’re here to help you find your way through the challenges life throws at you. As therapists in St. George, it’s our mission to provide guidance and support that improves your day to day life, strengthens your relationships, and instills confidence to help you achieve your goals. We are driven to create a space where you can find comfort and express yourself in a healthy, constructive method.
Our qualified counselors each bring their own unique perspectives and therapeutic approaches. However, what unifies us is our commitment to empathy, critical thinking, and helping you tackle challenges within your life.
We’re proud to provide therapy in St. George to individuals of all walks of life, including adults, adolescents, couples, and seniors. Wherever you are in your mental health journey, we’re here to help you find a brighter path forward.
FAQ
Therapy can be an intimidating prospect for many of us. Are you curious about what the process looks like, or want to know more details about our company and our philosophy? Check out our FAQs to find answers to important questions, and don’t hesitate to reach out if your question isn’t answered.
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Are you accepting new clients?
Yes, we are currently accepting new clients. You can reach out to our therapists via email or phone. We try to respond to all inquiries the same day. Contact us now to get started.
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What insurances do you accept?
We accept a wide variety of insurances, including most major insurance providers in Utah. Currently, we accept Select Health, PEHP, Blue Cross Blue Shield, Optum, United Health, UMR, Medicare, Select Health Medicare, Tricare (military), Triwest, and EMI. We also accept new clients on a private pay basis.
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How do I know if I need counseling and therapy?
We all experience challenges throughout our lives. From building relationships to achieving personal goals and fulfillment, sometimes we all need assistance.
Counseling can help navigate these complex dynamics, allowing you to readjust your perspective and build a strong mental framework for problem-solving. Therapy is an excellent option whether you feel directionless, or simply want some extra help in your day-to-day life.
All are welcome, we are trauma-informed and formally trained and LGBTQ+ affirmative.
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Is therapy confidential?
Absolutely. The conversations and treatments between you and your therapist are entirely confidential, and strongly protected by HIPPA laws. No information will be shared without outside sources unless your express permission is granted. You can rest assured knowing what you share with your therapist stays private.
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I’ve never been to a counselor before, what is it like in a typical session?
We start with an introductory session, where we'll fill out paperwork, address your initial questions, and begin to establish a counseling rapport.
We will discuss what you are struggling with, what you hope to achieve through therapy, and strategies we can deploy to achieve your goals. Each approach can look different given your specific needs and what therapeutic treatment will work best for you. Our counselors work hard to ensure your treatment plan is comfortable and at the right pace for your needs.
Meet Our Counselors
The team at Elevated Wellness and Counseling bring unique backgrounds and insights that allow us to better meet the diverse needs of our clients. With our team, you can discover a variety of proven therapeutic approaches at your disposal.
We understand that the process looks different for each individual, which is why our counselors work to create a therapeutic plan tailored to your needs. Licensed and experienced, our therapists in St. George are ready to help you build personal growth. Meet your new counselor today.
Each counselor brings specialized training in different areas of expertise, from EMDR to marriage counseling to therapy for youth or seniors. This diversity of expertise across different disciplines allows us to provide specialized support for everyone that comes through our doors.
Meet your new counselor today.
Insurance
We want to make mental health treatment accessible to as many as possible. As an in-network provider for major insurance companies in Southern Utah, you can access our services at reduced costs. Elevated Counseling and Wellness is an an in-network provider for the agencies listed below:
If your insurance is administered through one of these organizations, you can access more affordable care, with a large portion of out-of-pocked costs covered.
We are passionate about informed consent throughout our intake process. An essential piece of informed consent is clearly outlining the expenses for sessions. Transparent communication about costs, process, and policies allows us to establish an important base of trust and honesty.
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